Chocolate & Peanut Butter Nutritional Bombs
Grab-and-go breakfast or snack that is nutrient-dense and full of flavors.
Ingredients
- 1 cup Rolled oats
- 1 tsp Coconut oil
- 1 cup Natural peanut butter
- 10 Medjool dates
- 3 tbsp Almond meal
- 3 tbsp Cocoa powder
- 6 tbsp Organic maple syrup
Instructions
- Heat the skillet on medium-high. Once the skillet is ready add the coconut oil, rolled oats, and roast for a few minutes until oats are well toasted. Remove from heat and let the mixture come to room temperature.
- Remove the pit from Medjool dates and add them to the food processor and give it a few pulses.
- Add peanut butter, cocoa powder, and almond meal to the food processor and pulse the mixture a few times until everything is well combined.
- Now add the rolled oats, maple syrup, and process everything until it starts to form a big ball inside the food processor.
- Remove the mixture from the food processor and using a small scoop make bite-sized balls. Put them in an airtight container and store them in the refrigerator for up to 12 days.
Notes
Nutrition Per Serving:
- Total Fat: 6.6 g (Saturated: 1.3 g, Trans: 0 g, Polyunsaturated: 1.5 g, Monounsaturated: 3 g)
- Cholesterol: 0 mg
- Sodium: 23.7 mg
- Total Carb: 14.9 g (Dietary Fiber 2.8 g)
- Protein: 4 g
- Calcium: 1.5%
- Iron: 5.1%
- Potassium: 112.7 mg